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How To Run A Competitive Baseball Practice

Bunting at a competitive baseball practice.

Training baseball teams means placing and training players in positions to perform and succeed on the field.  Coaches that focus solely on fundamentals at baseball practice make the biggest mistake when training their teams therefore not enough emphasis is placed on actual gameplay and performance training.   Watch Lifeletics Baseball owner Ruben Corral give his insight…

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The Skill Of Pitching

Turn on any MLB game, and you will see pitchers throwing in the 97-100 mph range.   What is upsetting sometimes, is that for all their high speed throwing, balance and consistency in their mechanics is lacking because of the maximum effort pitchers use to achieve these velocities. Velocity seems to be the buzzword of the…

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