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The Schedule of a Successful Athlete

The schedule of a successful athlete is based on routine and discipline.  Once the body is prepared for each day with a plan of attack, a day can be easier to manage and accomplish everything that needs to be done. Nutrition must also be planned to fuel and refuel the body’s caloric intake for the…

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The Art of Being a Teammate

If my opponents are: Weaker than me – I look to play smart but very aggressively. Find the easy chinks in their armor and take advantage of them. Chinks in the armor will be easy to see. Don’t run yourself into stupid outs because eventually you should overpower an overmatched team. At my ability level…

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